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@ Vivienne Nathanson
Professor
Boxing is becoming increasingly popular for women as a form of exercise, with many gyms promoting it as a good form of self defence and a way of improving self confidence, along with it's physical health... Show more »Boxing is becoming increasingly popular for women as a form of exercise, with many gyms promoting it as a good form of self defence and a way of improving self confidence, along with it's physical health benefits. Is boxing safe for women when used purely as a form of exercise rather than practised as a competitive sport? Show less »
Answered by Vivienne Nathanson
As well as the large risk of acute injuries sustained in boxing, some of which are major, there is a risk of chronic damage following repeated trauma. Each time someone is hit on the head they may sustain... Show more »As well as the large risk of acute injuries sustained in boxing, some of which are major, there is a risk of chronic damage following repeated trauma. Each time someone is hit on the head they may sustain a minor degree of brain injury. It has been claimed that eighty per cent of boxers have brain scarring as a result of the cumulative effects of blows to the head. Once damaged, the brain is increasingly susceptible to further damage. Boxing also damages the eyes, ears and nose - in some cases there may be permanent sight or hearing loss.
Specifically to women, trauma to the breast can cause a condition called fat necrosis, in which part of the tissue dies and becomes a hard lump – the effectiveness of breast protection is limited.
We have not investigated differences in the relative prevalence of long-term injuries to women and men.
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